Mindful Breathing Cards (Digital) - Private Practice Use

6 Breathing Cards/Posters. Printable up to 10 inches.

♡ INSTANT DOWNLOAD ONLY - NO PHYSICAL ITEM WILL BE SHIPPED 
♡ PRIVATE PRACTICE USE - NOT for commercial use 
✩ If you want to purchase this item for personal use, click here.
♡ This item is NONREFUNDABLE. As it is a digital product, there are NO REFUNDS 

♡ HOW TO USE THEM ♡
You will get a short instruction with your package but here is how you use them: 
Slowly trace the grey line with your finger while you breathe in, hold and breathe out following the instructions on each page.

Check out the related blogpost here.

♡ WHEN CAN YOU USE THEM ♡
Any time when you're anxious or having racing thoughts that you can't stop even though you try.
They can be helpful:
- in recovery after meltdowns/shutdowns (or preventing meltdowns)
- before you go to bed or if you can't sleep at night,
- in the morning, if you feel anxious even if nothing stressful is planned for that day
- any time when you're overwhelmed/ having a sensory overload
- if you feel everything is just too much and you need to pause for a minute or two
- they can be great classroom activities as well

 Check out the related blogpost here.

♡ COPYRIGHT ♡
⚬ Copyright remains with LiL Penguin Studios after purchase, therefore full credit is always required (lilpenguinstudios.com)

What You Can Do
- You MAY print out the file for your clients
- You MAY send the digital files to your clients (email, digital classroom, etc.).
- You MAY include it as part of your class, support group, or therapy practice.

What You Can't Do
- You may NOT share the link or the file in a public online space or on social media, only with client you work with in a professional setting.
- You may NOT give your clients permission to share the file with their friends or the public.
- You may NOT use this design to sell as a design download
- Please do NOT copy, trace, or imitate any of my designs.

♡ YOU WILL GET ♡
10 files: 
- 7 JPEG files (printable up to 10 inches): 6 artworks and an instruction page
- 1 PDF file which is printable up to 10 inches (including all sheets)
- a 2nd PDF file which is printable up to 8.5x11 inches and have all artworks in a single sheet (so you can print 3-inch cards easily)
- a 3rd PDF file which is the same as the previous one but here the pictures have a little frame so you can cut them out more easily

♡ SIZE and RESOLUTION ♡
⚬ Max. printing size: 10x10 inches.
You will also get a pdf file with all six images on a single sheet (8,5x11 inches) (this way, each card will be 3x3 inches)
⚬ High-Resolution 300 dpi

⚬ It can be printed on any printer, however, if you want beautiful colors, professional printing (with high-quality ink) and thick art paper is highly recommended.
⚬ There may be slight color variation from your screen and the final printed product.